Blog
ANPA: Engorgment/latch difficult
Sometimes engorgement can make at-the-breast/chestfeeding a challenge. The breast/chest may be too tight to latch onto easily or, depending on your & your baby's anatomy may make getting the signal to start sucking to the right place in the mouth a challenge.
3 home remedies for treating your baby’s oral thrush
We have Candida all over and in our bodies, including in our mouths. Only when there's an overgrowth of the Candida population that it becomes an issue. An imbalance in the immune system, an immature immune system, and/or a disruption in the balance of the bacteria populations are the most common causes of the development of thrush
8 home remedies for treating nipple thrush naturally
In most cases, you can treat mild to moderate thrush infections at home. You should see an improvement in nipple /breast pain within 5-7 days of starting the natural remedies.
7 tips for choosing a lactation consultant in Berkeley CA
After you've committed to breastfeeding or chestfeeding, the next step is choosing who you will hire to help you if you run into issues.
Covid safety protocols update
I am here to support you getting the breastfeeding/chestfeeding support that you need. I am still offering virtual appointments to those who are more comfortable having a visit at home, but am now offering in person appointments as well.
Postpartum depression, anxiety, and OCD
If you have just had a new baby and you are struggling with your mental health, you are not alone. The one US study I could find on this issue reports that 36% of parents are experiencing postpartum depression, anxiety, or PTSD—more than 1 in 3, up from 1 in 5 before the pandemic.[1]
Baby feeding log
Here's what you'll find in this baby feeding log
Reminders of what you should expect in the first days of life, as things change quickly day by day.
Charts of how many diapers per day to expect.
Chestfeeding & breastfeeding facts infographic
Here's a resource I made to outline the facts (without pressure or judgement) about breastfeeding, chestfeeding, and bodyfeeding. It's also LGBTQIA+ inclusive. Please share freely if you find it helpful!
How to become a lactation consultant
I get asked all the time, what it takes to become an International Board Certified Lactation Consultant (IBCLC). This post reviews the 3 pathways.
You’re better off without that breastfeeding pillow
Most of the clients I see have breastfeeding pillows, and they are often shocked and sometimes anxious when one of the first adjustments I suggest is to remove their pillow.
How to avoid nipple pain while breastfeeding or chestfeeding
The number one cause of nipple pain is a shallow latch. The first thing I recommend my clients do is to work on latching their baby well. This post is an update to "How to get a good latch".
Lactation consults during COVID-19
While COVID-19 case numbers continue to rise, all of Woven's consultswill be continue online for the foreseeable future. Read more abouthow to get the most out of online consults.
COVID-19: Breastfeeding or chestfeeding safely
The World Health Organization, CDC, and Academy of Breastfeeding Medicine all agree that babies should continue to be fed human milk regardless of COVID-19 infection.
How to get a good latch
Getting a good latch helps breastfeeding andchestfeeding parents to transfer milk successfully and avoid pain. Knowing when to get lactation support can help you meet your goals.
What is a postpartum doula?
A postpartum doula is a person who helps to support your family after the birth of your baby. They perform practical hands-on support as well as emotional and information support.